Generally speaking, life is meant to be as a journey that every human being goes through. Yet, life is not the same for everyone. That is to say, some people face a lot of difficulty with life, they are suffering, disappointed and depressed. Thus, if you are looking for happiness and want to leave a peaceful life, the first step is to let go the troubles that you have in mind and follow those principles and keys for a happy life.
1. Stress sucks happiness :
If you tend to stay stressed over trivial matters, you will be deprived of happiness. Have you ever wondered what happens when you’re stressed? Can stress solve the problems you face? Will it make things better for you? Definitely not. All the stress just add anxiety and problems in your life. it will definitely make your life miserable.
So you need to understand that being stressed by a situation will get you nowhere and will only ruin your life. Once you get your stress level under control, you will see a dramatic improvement in the way you live your life.
2. Let go of painful memories :
Do you believe the saying that life is a bed of roses? Well, even if you have such a pink image in your mind, you should be aware that roses have thorns. That way, life’s journey will not be completely covered with sugar. There will be problems and there will be memories that will trap you rather than make you happy.
If you want to live a happy life, you must learn to forget the painful memories. Being captive to the tormenting memories of the past will eat away at the happiness of your soul and will not help you move forward.
3. Free your soul :
You must free your soul from the troubles that weigh it down. Our soul is supposed to remain free. However, life’s journey can be tiring and the problems life throws at you can chain your soul and weigh it down. How often do you find yourself brooding over the “what ifs” of life? Just thinking about what would have happened and regretting the decisions you made in the past will only make your situation worse.
Life is about living in the present, and if you continue to worry about yesterday or worry about tomorrow, you will end up ruining the present. So learn to free your soul so that it can seek the true form of happiness. A happy soul will help you lead a happy life.
4. Life is beautiful – Live it :
Life is not a frantic race where you have to impose yourself. It is a journey that you should cherish and enjoy. No one remembers the races you won at the end of the cycle. What people do remember are the memories they shared with you. So the greatest accomplishment in life is to die a happy man.
Happiness must be your main goal and to achieve it, you must live your life to the fullest. Don’t end this journey thinking about those things you don’t have.
5. Happiness is a state of minds :
Do you often complain that you can’t stay happy for long? Do you think you have been cursed with bad luck? If you answered yes to either of the two questions above, you should know that happiness is just a state of mind. If you want to be happy, you must believe that you are happy and shed light on all problems.
Remember that nothing is permanent. Even the darkest nights end and pave the way for a bright day. So, even if you are stuck in horrible problem pathways, let the pain go away because nothing lasts forever. What is born must end and the pain, though intense, will disappear and die.
When you give up all these troubles, anguish, anxiety, stress and other vices that weigh you down, you will feel another kind of pleasure seep into your body and mind. This is the key to achieving true mastery of happiness. Happiness does not mean that you have to live an isolated life. Happiness can be derived from little things because it is just a state of mind.
You must have the desire to live a happy life and you must believe in the infinite possibility of happiness.
Implement these proven formulas and map out the biggest transformation in your life. The force that will ooze from within is also unimaginable. So cherish your life’s journey and embrace happiness in forms that are both visible and invisible.
In a nutshell, the principles and keys mentioned above are just a few ones, there are many others that a person should take into consideration to have a happy life. In other words, the more a person reads, the more he/she could likely overcome and defeat the obstacles that he/she might face. As Ryan Holiday said: ” The obstacles in the path becomes the path. Never forget, within every obstacle is an opportunity to improve our condition.”
